These discussion cards explore five areas concerning loss and grief:
- Coping with grief
- Engaging in mindful self-care
- Mourning loss
- Finding meaning from my loss
- Move forward
The discussions generated with these cards will help users to: understand grief and the grieving process; practise mindful self-care; accept the reality of the loss; tell their stories of loss and grief; explore the things and people that give them a sense of meaning; hold onto the memories of their loss while at the same time moving forward with their life; learn ways to be able to find joy again and so much more.
Ages 11+ 50 cards, booklet