50 Positive affirmation cards to build bounceback ability
Use these affirmations to empower
students to be resilient, confident, happy, positive, build up a better resistance to the challenges of life and aquire ‘bouncebackabilty’.
Affirmations have been used for many years as part of the personal development toolkit but now the process of using them has been refined and improved by recent scientific discoveries. Ideal for work with groups or individuals who would like to:
Address their feelings of anxiety
Improve their self-esteem an self-confidence
Aquire a positive mindset
Understand that they can learn new things and make changes