3 Steps to Anger Management Posters

This colourful poster is a useful reminder to students of three crucial steps to managing anger:

Step 1 – Prevent
·  Understand that anger helps you know what you like and don’t like
·  Know your triggers
·  Learn to negotiate

Step 2 – Prepare
·  Plenty of positive self-talk
·  I am calm right now
·  I can stay calm
·  I can manage my angry feelings

Step 3 – Practise
·  Count backwards from 15
·  Imagine somewhere nice and picture yourself being there
·  Jog or jump on the spot
·  Either solve it or leave it
·  Be assertive

Poster size: A3

Suitable for all ages.

ISBN 978-1-909380-51-6