Fink Cards – Let’s Talk About Stress & Anxiety

This pack of Fink cards will help you to encourage children and young people to talk about and explore worries which are making them feel stressed or anxious, develop their emotional language and support them to work out strategies that will work for them and feel more in control, giving them some skills for dealing with stress and anxiety for life.

The cards are based around a CBT model and the questions are aimed for professionals to be able to judge how much of a problem each worry has become for someone and how much extra help is required.